Certificate In Nutrition and Fitness

Study online today from as little as $25 per week on our interest free payment plan.

Course Overview

Are you passionate about nutrition? Do you believe in a healthy lifestyle and healthy eating? Then our Certificate in Nutrition and Fitness is the course for you. This course has been designed for starting a business or career in Nutrition coaching.

Make smarter choices by learning how our bodies and health are affected by the foods we eat. This course offers you a chance to gain a deeper insight into the effects of nutrition on our health. With obesity on the rise and constant conflicting headlines about the food we should eat, everyone should do this course to gain a clearer perspective.

Whether you’re a personal trainer, nutritionist or simply wanting to live a cleaner lifestyle this course offers you a chance to understand exactly what you’re putting into your body.

In the world we live in at the moment this is a massive industry and being a nutrition coach can be a very rewarding career.

Course Details


Certificate In Nutrition and Fitness

Course Duration

150 hours of study from start to finish 

Tutor Support

Monday to Saturday via email or phone contact 

Study Mode

100% Online

Start Date

Enrol anytime

Course Units

Module 1 (Nutrition)

  • Nutrition – Balancing Extremes
  • Nutrition for Before, During, and After Exercise
  • Nutritional Recommendations for Weight Loss
  • The Importance of Hydration Before
  • During and After Exercise
  • The Anabolic Nutrient Timing Factor
  • Nutrition for Muscle Growth
  • The Basics of Sports and Health Supplements
  • Writing Meal Plans
  • Intermittent Fasting
  • Ketogenic Diet
  • Carbohydrate Loading
  • Assessing a Persons Current Diet
  • Building Meal Plans 
  • Understanding how the Body uses Nutrients as Fuel for Energy 
  • What is health screening? 
  • Smart Food Habits and Lunch Ideas 
  • Easy Healthy Dinner Recipes
  • How do you make Healthy Choices?
  • How do you understand Food Labels? 

Module 2 (Fitness)

  • Basic Nutritional Principles 
  • Beginning your Business with the end in mind 
  • Biomechanics for Strength and Conditioning 
  • Planning and Teaching Circuit Classes
  • Developing Exercise Programs 
  • Exercise Considerations for Specific Population Groups 
  • Gym Equipment use and Maintenance 
  • Health Screening and Referral Process 
  • Instructing Exercise for Children and Adolescents 
  • Instructing Exercise for Older Adults 
  • Instructing Exercise Programs 
  • Programming for Strength and Conditioning 
  • Insurance and Registration Requirements for your Fitness Business

 Module 3 (Business)

  • Develop & Implement Marketing Strategies
  • Interpret Market Trends and Developments
  • Make a Presentation
  • Develop & Implement a Business Plan
Career Pathways
  • Nutrition
  • Naturopathy
  • Health Science
  • Health & Fitness Coach
  • Food Blogger
  • Life Coaching
  • Instagrammer
Course Features
  • All course material is provided for students and included within the course fees.

  • Network with other likeminded students in our interactive online learning platform.

  • Graduate with an official certificate recognising your successful completion of the course.

  • Receive an academic transcript of all the units completed.

  • A letter of recommendation for any current or future employer.

  • Assistance in either setting up a LinkedIn profile or CV/Cover letters.

  • A three-day cooling off period to ensure you're happy with the course of your choice.

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Certificate In Nutrition and Fitness

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